I am an experienced professional counselor who has helped thousands of people improve their physical and emotional well-being through the use of evidence-based practices.  If you are experiencing anxiety or depression and would like to improve your ability to cope with life stressors including relationships, career, health, and parenting, I am only a phone call (or text) away.  Allow me to help you make your life less complicated and more enjoyable.

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I earned my degree in Clinical Psychology from Loyola College in 1996 and have been licensed in the State of Florida since 2002. I am also a Certified Mindfulness Meditation  Teacher.  My greatest joy comes from working with highly stressed individuals and watch them flourish and feel comfortable in their own skin.   

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