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Mindfulness based counseling to nurture
your emotional health
Helping you cope with life stressors
one breath at a time


About
I specialize in individual counseling for adults, focusing on the treatment of anxiety and depression.
Mindfulness
Coaching
I have been a mindfulness practitioner for over 10 years and would be honored to guide you toward increased awareness, peace and well being.
Learn more about my services
I can provide you with highly personalized services from the comfort of your home. Virtual sessions available.
services
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