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Mindfulness based counseling by Ana Vitenson to nurture
your emotional health
Helping you cope with life stressors
one breath at a time
I specialize in the treatment of anxiety and depression and would love to help you on your journey toward greater emotional balance and inner peace.
Learn more about me
I specialize in individual counseling for adults, focusing on the treatment of anxiety and depression.
I have been a mindfulness practitioner for over 10 years and would be honored to guide you toward increased awareness, peace and well being.
Learn more about my services
I can provide you with highly personalized services from the comfort of your home.
Counseling is an opportunity to feel heard, understood, accepted and valued while sharing your intimate thoughts and feelings,
Counseling is the process of having a guide while working through exploration, growth and healing.
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